Begin Anew
Every second we have the choice of what we do; it's a chance to start again and change the course of our identity.
Starting this company is definitely one of the hardest things I've ever done
There's a saying that 99% of business owners don't know what the fuck they are doing, and that is definitely true.
Why does everything feel urgent?
Not everything is important and urgent. Protect your time and attention. Redefine what needs your attention.
I've had my first good night of sleep in weeks and I know why
I identified lack of sleep as a key-stone habit causing all my bad behaviors and thinking. Reframing discipline as a form of self-love and as a gift, I set up new healthy boundaries to keep myself successful in the long-term.
I'm limiting the amount of messages I receive and I hope it can change my life
My plan to live a life not so addicted to my phone. I am setting up restrictions and boundaries so that I may live more presently in the moment and not be bombarded so much by outside noise.