Jul 01
Begin Anew
Every second we have the choice of what we do; it's a chance to start again and change the course of our identity.
1 min read
Discipline
Apr 18
I've had my first good night of sleep in weeks and I know why
I identified lack of sleep as a key-stone habit causing all my bad behaviors and thinking. Reframing discipline as a form of self-love and as a gift, I set up new healthy boundaries to keep myself successful in the long-term.
1 min read
Apr 17
I'm limiting the amount of messages I receive and I hope it can change my life
My plan to live a life not so addicted to my phone. I am setting up restrictions and boundaries so that I may live more presently in the moment and not be bombarded so much by outside noise.
2 min read
Sep 24
When you don't want to do it, that is exactly when you need to do it, to push yourself to grow
Doing the uncomfortable must be an every day deliberate act - otherwise we will stagnate and become like the old people who for 40 years have never changed.
1 min read
Aug 09
Be disciplined one time a day for constant growth
Changing discipline to be one deliberate act of discipline a day in an effort to improve yourself - may be a healthier and more balanced way to handle this character trait.
2 min read