Mindset

May 28

Right now it is 1:17am and I am in a cafe in Tokyo drinking coffee

What a cool experience. I didn't expect there to be cafes open this late. This particular one is open until 5am.
2 min read
May 26

I decided to rewire my brain

I realized 90% of my thinking is not how I want it to be. I often think in ways that is detrimental to my goals and who I want to be.
2 min read
May 22

I have such optimism and excitement for the future

You have to believe you can do it in order to succeed. If you doubt yourself, then nothing is possible.
2 min read
Oct 13

The situation will never be perfect to start, so just start now

Unlock unfathomable growth and progress by learning how to to do anything, anywhere, anytime, without excuses.
1 min read
Sep 30

Don't care about what others think, just do what you think is best

Don't let the fear of what others will think dictate the course of your life.
1 min read
Sep 24

When you don't want to do it, that is exactly when you need to do it, to push yourself to grow

Doing the uncomfortable must be an every day deliberate act - otherwise we will stagnate and become like the old people who for 40 years have never changed.
1 min read
Sep 24

Be comfortable being alone

Use this technique to overcome the fear of others' judgement - and to start living your life how you ought to.
2 min read
Sep 20

The mindset that is slowly destroying your life

This YouTube video changed my mindset and my life.
1 min read
Sep 06

Insecurities drive you to become better

Insecurity is often viewed as a bad thing, but in reality it's a good thing - it motivates us to improve ourselves.
1 min read
Sep 05
Changing how you behave isn't fake, it's just unfamiliar

Changing how you behave isn't fake, it's just unfamiliar

Most people have the misconception that our personality is set in stone since birth and that changing it is inauthentic and fake. This isn't true.
2 min read
Aug 30
Use states of being as temporary buffs

Use states of being as temporary buffs

I discuss how states of being are like temporary buffs or curses and how important they are to our lives and wellbeing.
2 min read
Aug 29

We spend more time putting off a task than it would take to just do it

Just take a moment to consider the time expenditure it takes to complete a task versus procrastinating it.
1 min read