Right now it is 1:17am and I am in a cafe in Tokyo drinking coffee
What a cool experience. I didn't expect there to be cafes open this late. This particular one is open until 5am.
I decided to rewire my brain
I realized 90% of my thinking is not how I want it to be. I often think in ways that is detrimental to my goals and who I want to be.
I have such optimism and excitement for the future
You have to believe you can do it in order to succeed. If you doubt yourself, then nothing is possible.
The situation will never be perfect to start, so just start now
Unlock unfathomable growth and progress by learning how to to do anything, anywhere, anytime, without excuses.
Don't care about what others think, just do what you think is best
Don't let the fear of what others will think dictate the course of your life.
When you don't want to do it, that is exactly when you need to do it, to push yourself to grow
Doing the uncomfortable must be an every day deliberate act - otherwise we will stagnate and become like the old people who for 40 years have never changed.
Be comfortable being alone
Use this technique to overcome the fear of others' judgement - and to start living your life how you ought to.
The mindset that is slowly destroying your life
This YouTube video changed my mindset and my life.
Insecurities drive you to become better
Insecurity is often viewed as a bad thing, but in reality it's a good thing - it motivates us to improve ourselves.
Changing how you behave isn't fake, it's just unfamiliar
Most people have the misconception that our personality is set in stone since birth and that changing it is inauthentic and fake. This isn't true.
Use states of being as temporary buffs
I discuss how states of being are like temporary buffs or curses and how important they are to our lives and wellbeing.
We spend more time putting off a task than it would take to just do it
Just take a moment to consider the time expenditure it takes to complete a task versus procrastinating it.