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Fitness

Fitness

Hello, my name is Jacob. I've worked as a personal trainer in the USA for 3 years. I hold a Personal Trainer Certificate with the National Academy of Sports Medicine. In my youth, I was a competitive rock climber. I competed nationally in USA climbing competition. I specialize in rock climbing, calisthenics, muay thai, weight lifting, gymnastics, parkour, and yoga.
Jun 30
Gym training sideplank

Gym training sideplank

Here are some photos of me training and stretching in the gym.
1 min read
Aug 05

Listen to your body when you workout

If you become accustomed to listening to your body while working out, then you'll naturally just know what
1 min read

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