May 03, 2024 2 min read Entrepreneur's Odyssey

Day 9 - Meditation technique to instantly become present and eliminate all stress

If I think I am the only person in the world and that this is the only moment then I suddenly and instantly become present. Meditation technique.

Some days will be like this. I don't write too much.

But I will try my best to record. That is the most important.

So here is a scattered list of things I did.

Miscellaneous accomplishments

Uploading one long unedited videos to YouTube from the beach trip with Justin.
I just uploaded Day 8. Created the digital art for it too. Added bookmarks. Etc.
I responded to all comments on the Reddit thread that I posted on Day 8.
The Redditors recommended I look into Seth Godin for Marketing

For marketing and inspiration: Seth Godin

For stories about entrepreneurs and also inspiration: How I built this with Guy Raz

I sung a song in Chinese.
I taught my student English for two hours.
I went to the gym.
I went to a fancy model dinner and party.
I wrote another Reddit post.

I'm the only person in the world - new mental trick to become present?
by u/jacobpugmire in Meditation

I learned a new word: Solipsism.

Solipsism is the philosophical idea that only one's mind is sure to exist. I use it in meditation to center myself immediately. Focusing on the breath, at the moment, does not seem to work for me. Thinking I am the only person in the world or what is immediately around me are the only events transpiring, however, does seem to work for me.