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Stress

Apr 14

Yesterday I saw some beautiful fish, and it made me realize my life problems aren't that big

The beauty of nature can help us pause for a moment and look at our problems from a new perspective, relieving some of the artificial, built-up stress we give ourselves.
1 min read
Oct 01

How to rest properly - change your relationship with rest and how you do it

How to rest properly.
2 min read
Sep 17

We need to give ourselves a little bit of internal pressure to get things done

A little bit of pressure is what helps us accomplish our life goals.
2 min read

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