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Psychology

Jun 06

Everything is happening within our mind

Our reality, our physical state, our feelings, the outside world, thoughts and ideas - are all happening within our mind. And - our mind is ours to observe and alter, which means we have direct control over our experience. What does this mean, and how can we use it to our advantage?
4 min read
May 26

I decided to rewire my brain

I realized 90% of my thinking is not how I want it to be. I often think in ways that is detrimental to my goals and who I want to be.
2 min read
May 25

I'm trying hard to break my addiction with my phone

No more being a bitch to social media and notifications. But I have to admit, once the distractions are removed, what's left is quite shocking.
3 min read

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