May 26 I decided to rewire my brain I realized 90% of my thinking is not how I want it to be. I often think in ways that is detrimental to my goals and who I want to be. May 26, 2025 2 min read
Jun 23 Use this mental technique to stay in a more positive state of mind Imagine your 85 year old self woke up in your 20 year old body. How would you feel? Perhaps grateful? Jun 23, 2024 2 min read