Bad Habits

Apr 18

I've had my first good night of sleep in weeks and I know why

I identified lack of sleep as a key-stone habit causing all my bad behaviors and thinking. Reframing discipline as a form of self-love and as a gift, I set up new healthy boundaries to keep myself successful in the long-term.
1 min read
Apr 17

I'm limiting the amount of messages I receive and I hope it can change my life

My plan to live a life not so addicted to my phone. I am setting up restrictions and boundaries so that I may live more presently in the moment and not be bombarded so much by outside noise.
2 min read
Sep 30

Don't care about what others think, just do what you think is best

Don't let the fear of what others will think dictate the course of your life.
1 min read
Sep 12

You need a simple life in order to develop your mind

A simple life without distraction allows us the empty space we need for deep thinking.
1 min read
Aug 30
Use states of being as temporary buffs

Use states of being as temporary buffs

I discuss how states of being are like temporary buffs or curses and how important they are to our lives and wellbeing.
2 min read
Aug 29

We spend more time putting off a task than it would take to just do it

Just take a moment to consider the time expenditure it takes to complete a task versus procrastinating it.
1 min read
Aug 28

Have "how hard you work" be how you measure success

How to live every moment in a state of success. Know that you are doing your best and feel great about it. You are successful.
1 min read
Jun 29
Don't think a hopeless manner!!!!

Don't think a hopeless manner!!!!

Thinking in a hopeless manner brings no benefit at all - it only hurts you.
1 min read
Jun 11

9 Insights That Will Change The Way You Think

One of these insights may change the way you think, view the world, or behave.
6 min read